Cassi White
Accredited Practising Dietitian
Achieve balance and well-being
Personalised nutritional care tailored to your needs. Cassi guides you through sustainable lifestyle changes to help you reach your health and wellness goals.
Personalised Nutrition Plans
Create customised meal plans tailored to your individual health goals, needs lifestyle preferences to help you achieve optimal wellness.
Evidence-Based Nutrition Care for Every Stage of life
Through tailored nutrition plans, behavioral coaching, we focus on sustainable results for your overall well-being.
Health and Wellness Coaching
Offer one-on-one coaching sessions to help you adopt healthier eating patterns, improve your overall well-being manage chronic conditions
Our Services
Women's Health
Specialised care for PCOS, menopause, fertility, pregnancy, and other hormone related changes.
Weight Management
Support tailored to your individual needs, whether your goal is weight loss, healthy weight gain, or maintaining your current weight.
Chronic Health Conditions
Practical nutrition support for managing diabetes, heart health, osteoporosis, high cholesterol, and high blood pressure.
Food Intolerances & Allergies
Safe and practical nutrition support for managing food allergies and intolerances.
Gastrointestinal Health
Personalised nutrition care for coeliac disease, IBD, reflux, constipation, and bloating.
Disability and Neurodivergence
Individualised nutrition support for NDIS participants living with ASD, ADHD, ARFID, OCD, and other conditions.
Emotional Wellbeing
We offer compassionate, weight-neutral guidance to help you overcome emotional eating, binge-restrict cycles, and disordered eating, fostering a healthier relationship with food and supporting both physical and mental wellbeing.
Active LIfestyles
We offer tailored nutrition guidance to help you fuel your body, boost performance, and recover effectively—whether you’re working out for fitness or competition.
Older Adults
Practical strategies to support independence, mobility, and quality of life in older adults.
